A TOOLBOX OF A VISITOR OF THE SPA

What should we bring to the workshop:

  • bathrobe (robe)
  • two swimwears, swimming cap (swimming goggles), flip flops
  • zippered plastic sandals (shoes) to water
  • cotton socks, terry cloth or wool
  • tracksuit sports and extra sweatpants
  • two pairs of sports shoes (for marches, tennis shoes or ballet shoes for exercise in the hall)
  • raincoat
  • few T-shirts with short and long sleeves
  • Leggings
  • warm clothes (sweater, fleece)
  • warm jacket, the best with hood
  • hat and gloves
  • (outfit) dress for the evening dance and dance shoes
  • hairdryer
  • sharp sponge or brush for massaging the body
  • a hot water bottle to warm the liver
  • your favourite mug
  • good humor and a lot of SMILE …